There’s No Magic Wand, But …
A number of ingredients in over-the-counter treatments may
help your skin appear more youthful, but it’ll take time. You may see
improvement within a few months. But you shouldn't expect to look like you’ve
stepped out of a time machine.
What will work best for you will depend on your skin, and
the results you're trying to get?
For Wrinkles:
Retinol, Vitamin C
If you have fine lines, retinoids (which come from vitamin
A) like retinol may make your skin smoother because they help your skin make
more collagen. It’s easier on your skin than the prescription-strength version,
tretinoin (Retin-A), which can dry your skin. Products with vitamin C may help
take away fine lines, as well as help lessen the damage the sun does to your
skin. That could help keep wrinkles away.
For Sagging Skin:
Peptides, Ceramides
Treatments with topical growth factors or peptides could
help firm sagging skin. Peptides are groups of amino acids that help make
proteins, including collagen. That's the main protein found in your skin.
Daily moisturizer with ceramides -- fats found in the layers
of your skin that you lose as you age -- are an option, too -- and they're
usually cheaper...
For Age Spots:
Hydroquinone, Retinoids, Vitamin C, Kojic Acid
Hydroquinone, an over-the-counter drug that can bleach your
skin, may fade dark spots. Retinoids may make your skin tone more even. One
study says vitamin C helps fade age spots when you use it for 12 weeks. Kojic
acid -- a chemical that's often used as a skin-whitening ingredient in products
-- can do it, too.
When you use any of these, make sure to wear sunscreen. Your
dark spots may come back if your skin gets too much sunlight.
For Uneven Skin Tone:
AHAs, Retinoids
Alpha hydroxy acids (AHAs) remove dead skin cells. This
could help to reveal new ones with a more even tone. Retinoids can do the same
thing. Both can irritate your skin, so use them with caution if yours is dry or
sensitive.
For Dull Skin: AHAs,
Retinoids
If you smoke or if your skin is dry, you’re more likely to
have dull skin. A moisturizer may make it look fuller and firmer. Alpha hydroxy
acids and retinoids (like retinol) could brighten your skin when they remove
dead skin cells.
Which Strength Do I
Need?
Some over-the-counter products only come in one strength.
Others have different levels of the active ingredient. If you choose something
that might dry or irritate your skin -- like retinol -- start with the lowest
strength and get used to it before you try something stronger.
When Should I Put
These On?
There are products, including vitamin C, should be applied
in the morning. Others, like retinol, should go on at night, because sunlight
might stop it from working. Put moisturizer on every day if you have dry skin
or if you want it to look more youthful. A good moisturizer will help to plump
your skin.
How Should I Apply
Them?
If you use more than one anti-aging skin product, put the
one with an active ingredient on first so that your skin absorbs it better. For
example, in the morning, put a vitamin C product on first, sunscreen next, and
makeup last. At bedtime, apply retinol first and moisturizer after that.
Need Help With Your
Decision?
If your skin care products irritate your skin, there are
other options you can try. Having trouble finding the right combination? Talk
with a dermatologist. They can help you find a safe choice that will make your
skin look and feel better.
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